Do you want tone and fit abs? Go through these 3 best lower abs exercises will help you tone up your core and get rid of that pooch. This is the best lower abs workout for toning up the lower core. For these best lower abs exercises, give each a try before attempting the entire best lower abs workout. Once you are comfortable, you’ll be doing 10-12 reps of each of the lower ab exercises before moving on to the next. If you are a beginner, do 1-2 rounds of these best lower ab exercises. If you are more advanced you can shoot for 3-4 rounds of these 5 best lower abs moves. Here Are The Lower Abs Exercises That Make Up This Workout: 1) Sit up V up Crunches 2) Reverse Crunch 3) Seated Leg Raises 4) Knee Crunches 5) Sitting Twists Get these killer abs works out in your regular workout routine and Get intense lower abs within a short span of time.
Visit us : http://fitpass.co.in/ahmedabad/abs-classes-in-ahmedabadWhen you call, don't forget to mention that you found this ad on Bhartiads.com
Reply to this Ad |
Click here to go Back |
